Most of us know the feeling of watching the clock at 2 a.m., doing mental math on how many hours are left before morning. For many older adults, it is not an occasional bad night but a pattern that can wear down mood and energy while increasing the risk of falls. The...
Wellness
Tips on Mental Health and Wellbeing for Seniors in the New Year
As we usher in a new year, Gold Country Health Center stands as a beacon of hope and support for seniors in the sunny Sierra Nevada foothills located in Placerville California. In this blog, we explore the critical topic of mental health and wellbeing for seniors,...
Gold Country
Health Center
4301 Golden Center Dr.
Placerville, CA 95667
tel 530-621-1100
fax 530-621-1104